The Jamba Juice Savory Pretzel is a warm bakery snack made with a classic sourdough pretzel and topped with savory Parmesan cheese.
The listed price is $2.99 before tax, and one pretzel contains 420 calories. It can be ordered as a snack, breakfast side, or savory food item alongside a smoothie, juice, or bowl.
View Full: Jamba Juice menu with price
Savory Pretzel Price and Calories
| Menu item | Price | Calories |
|---|---|---|
| Savory Pretzel | $2.99 | 420 calories |
The listed calorie total applies to the standard sourdough pretzel with Parmesan cheese.
No optional dips, toppings, substitutions, or customization prices were included in the supplied menu information.
Prices may vary by Jamba location, franchise, airport, shopping center, taxes, or delivery platform.
Savory Pretzel Ingredients
The supplied description confirms a sourdough pretzel topped with Parmesan cheese.
| Ingredient or component | Information |
|---|---|
| Sourdough pretzel dough | Confirmed |
| Parmesan cheese | Confirmed |
| Complete flour blend | Not listed |
| Salt or seasoning | Not listed |
| Oil or shortening | Not listed |
| Milk ingredients | Confirmed through Parmesan |
| Egg ingredients | Not confirmed |
| Soy ingredients | Not confirmed |
| Preservatives | Not listed |
The most accurate description is a classic sourdough pretzel topped with savory Parmesan cheese.
The sourdough dough provides a chewy bakery-style texture, while the Parmesan adds a salty, cheesy flavor.
Savory Pretzel Nutrition
The supplied menu information confirms the calorie count but does not provide the complete nutrition panel.
| Nutrient | Amount |
|---|---|
| Calories | 420 |
| Total fat | Not listed |
| Saturated fat | Not listed |
| Cholesterol | Not listed |
| Sodium | Not listed |
| Total carbohydrates | Not listed |
| Dietary fiber | Not listed |
| Total sugars | Not listed |
| Protein | Not listed |
The pretzel likely receives most of its calories from the sourdough dough and Parmesan cheese.
Because the full nutrition panel is unavailable, exact amounts of fat, sodium, carbohydrates, and protein should not be estimated as official Jamba nutrition facts.
Savory Pretzel Allergen Information
Parmesan cheese is made from milk, so milk is a confirmed allergen.
The sourdough pretzel dough is also likely made with wheat flour, making wheat and gluten major concerns. However, the complete dough formula is not included in the supplied information.
| Allergen | Status |
|---|---|
| Milk | Contains through Parmesan cheese |
| Wheat | Likely from sourdough dough |
| Gluten | Not confirmed gluten-free |
| Egg | Not confirmed |
| Soy | Not confirmed |
| Peanuts | Not listed |
| Tree nuts | Not listed |
| Sesame | Not confirmed |
| Cross-contact risk | Possible |
Jamba states that unpackaged menu items are not guaranteed to be allergen-free. Customers with food allergies should contact the individual restaurant before placing an order.
Does the Savory Pretzel Contain Milk?
Yes. Parmesan cheese is a dairy ingredient, so the standard Savory Pretzel contains milk.
The complete dough formula may also contain additional dairy ingredients, but this is not confirmed.
Does the Savory Pretzel Contain Wheat?
Wheat is highly likely because the product is made with sourdough pretzel dough.
The exact flour blend is unavailable, so customers with wheat allergies should not assume the pretzel is wheat-free.
Is the Savory Pretzel Gluten-Free?
No. The Savory Pretzel is not confirmed gluten-free.
Traditional sourdough pretzel dough is generally made with wheat flour, which contains gluten. Restaurant cross-contact may also occur.
Does the Savory Pretzel Contain Egg?
Egg is not confirmed in the supplied ingredient description.
Some commercial pretzel dough formulas may use egg or egg-based ingredients, while others do not. Customers with an egg allergy should confirm the current recipe with the store.
Does the Savory Pretzel Contain Soy?
Soy is not confirmed in the supplied information.
It may appear in commercial dough, oils, emulsifiers, or other ingredients, but the complete formula is unavailable.
Is the Savory Pretzel Vegetarian?
The pretzel contains Parmesan cheese, but the supplied information does not confirm whether the cheese uses animal-derived rennet.
Customers following a strict vegetarian diet may wish to confirm the current Parmesan formulation with the location.
Is the Savory Pretzel Vegan?
No. Parmesan cheese is made from milk, so the standard Savory Pretzel is not vegan.
Is the Savory Pretzel Dairy-Free?
No. Parmesan cheese makes milk a confirmed allergen.
Taste and Texture
The Jamba Savory Pretzel has a salty, cheesy, and mildly tangy flavor.
Its main characteristics include:
- Chewy sourdough pretzel texture
- Golden baked exterior
- Savory Parmesan topping
- Salty bakery-style flavor
- Warm snack or side-dish appeal
It may appeal to customers who prefer savory snacks instead of fruit-forward or sweet bakery items.
Sweet Pretzel vs. Savory Pretzel
| Menu item | Price | Calories | Main flavor |
|---|---|---|---|
| Savory Pretzel | $2.99 | 420 | Sourdough and Parmesan |
| Sweet Pretzel | $2.99 | 390 | Apple and cinnamon |
The Savory Pretzel contains 30 more calories than the Sweet Pretzel based on the supplied menu information.
Both items share the same listed price of $2.99 before tax.
Savory Pretzel Quantity Price Comparison
| Quantity | Estimated price before tax | Total calories |
|---|---|---|
| 1 Savory Pretzel | $2.99 | 420 |
| 2 Savory Pretzels | $5.98 | 840 |
| 3 Savory Pretzels | $8.97 | 1,260 |
| 4 Savory Pretzels | $11.96 | 1,680 |
These totals use the supplied price and calorie amount. Taxes, delivery fees, and location-based differences are not included.
Is the Savory Pretzel a Snack or Meal?
At 420 calories, the Savory Pretzel is more substantial than a very light snack.
It may work as:
- A savory breakfast side
- An afternoon snack
- A side with a smoothie
- A bakery-style lunch addition
- A quick food item between meals
Whether it counts as a full meal depends on individual appetite and nutrition needs.
Frequently Asked Questions
How much is the Jamba Juice Savory Pretzel?
The listed price is $2.99 before tax.
How many calories are in the Savory Pretzel?
One Savory Pretzel contains 420 calories.
What is the Savory Pretzel made with?
It is described as a classic sourdough pretzel topped with Parmesan cheese.
Does the Savory Pretzel contain sourdough?
Yes. It is made with a classic sourdough pretzel.
Does the Savory Pretzel contain Parmesan cheese?
Yes. Parmesan cheese is included as the savory topping.
Does the Savory Pretzel contain milk?
Yes. Parmesan cheese contains milk.
Does the Savory Pretzel contain wheat?
Wheat is likely because sourdough pretzel dough is generally made with wheat flour.
Is the Savory Pretzel gluten-free?
No. It is not confirmed gluten-free.
Does it contain egg?
Egg is not confirmed in the supplied description.
Does it contain soy?
Soy is not confirmed, although it may appear in the complete commercial formula.
Does it contain peanuts?
Peanuts are not listed in the supplied description.
Does it contain tree nuts?
Tree nuts are not listed in the supplied description.
Is the Savory Pretzel vegan?
No. Parmesan cheese is made from milk.
Is the Savory Pretzel dairy-free?
No. Milk is a confirmed allergen through Parmesan cheese.
Is the Savory Pretzel vegetarian?
It may not meet every strict vegetarian standard because the type of rennet used in the Parmesan is not specified.
Is the Savory Pretzel sweet or salty?
It is a savory, salty, and cheesy pretzel.
Is the pretzel baked?
The item is presented as a bakery-style sourdough pretzel, though the supplied description does not provide detailed preparation instructions.
Can I order it with a smoothie?
Yes. It can be paired with a smoothie, juice, bowl, or other beverage.
Is the Savory Pretzel a light snack?
At 420 calories, it is more substantial than a very light snack.
How does it compare with the Sweet Pretzel?
The Savory Pretzel contains 420 calories, while the Sweet Pretzel contains 390 calories.
Is full nutritional information available?
Only the 420-calorie total was supplied. Other nutrient amounts were not listed.
Can Jamba guarantee the pretzel is allergen-free?
No. Jamba states that unpackaged menu items are not guaranteed to be allergen-free.
What should customers with allergies do?
They should contact the individual Jamba location before ordering.
Can the price vary by location?
Yes. Prices may vary by franchise, city, airport, shopping center, taxes, or delivery platform.
Final Answer
The Jamba Juice Savory Pretzel costs $2.99 before tax and contains 420 calories.
It is made with a classic sourdough pretzel topped with savory Parmesan cheese.
Milk is a confirmed allergen through Parmesan cheese. Wheat and gluten are also likely concerns because the product is made with sourdough dough. The pretzel is not vegan, dairy-free, or confirmed gluten-free.