The Jamba Juice Chicken Empanadas are savory pastries filled with tender chicken breast, vegetables, and smoky chipotle sauce. The listed price is $2.99 before tax.
The menu shows 190/380 calories, which indicates that the calorie total depends on the serving quantity selected. A single empanada is approximately 190 calories, while two empanadas contain approximately 380 calories.
View Full: Jamba Juice menu with price
Price and Calories
| Menu item | Price | Calories |
|---|---|---|
| One Chicken Empanada | $2.99 | 190 |
| Two Chicken Empanadas | Price may vary | 380 |
| Hot Sauce | Included as a choice | Not listed |
| No Hot Sauce | Included as a choice | 0 additional calories confirmed |
Customers must choose either Hot Sauce or No Hot Sauce while ordering. The supplied menu information does not show an additional charge for hot sauce.
Prices may vary by Jamba location, franchise, airport, shopping center, taxes, or delivery platform.
Jamba Chicken Empanadas Nutrition
The supplied menu information confirms the calorie range but does not provide exact amounts for fat, sodium, carbohydrates, sugar, or protein.
| Nutrient | One Empanada | Two Empanadas |
|---|---|---|
| Calories | 190 | 380 |
| Total fat | Not listed | Not listed |
| Saturated fat | Not listed | Not listed |
| Cholesterol | Not listed | Not listed |
| Sodium | Not listed | Not listed |
| Carbohydrates | Not listed | Not listed |
| Dietary fiber | Not listed | Not listed |
| Sugar | Not listed | Not listed |
| Protein | Not listed | Not listed |
The 190/380-calorie listing most likely represents one empanada and two empanadas. The exact calorie contribution from the optional hot sauce is not provided.
Jamba Chicken Empanadas Ingredients
The product description confirms that the empanadas contain chicken breast, vegetables, and smoky chipotle sauce.
| Ingredient or component | Information |
|---|---|
| Chicken breast | Confirmed |
| Vegetables | Confirmed |
| Smoky chipotle sauce | Confirmed |
| Empanada pastry shell | Confirmed by product type |
| Hot sauce | Optional |
| Flour | Not specifically listed |
| Cooking oil | Not listed |
| Seasoning blend | Not listed |
| Preservatives | Not listed |
| Complete vegetable blend | Not listed |
| Complete sauce ingredients | Not listed |
The most accurate description is a savory pastry stuffed with tender chicken breast, vegetables, and smoky chipotle sauce.
Allergen Information
The complete allergen statement is not included in the supplied menu information. Because empanadas are made with a pastry shell, they may contain wheat or gluten, but this is not officially confirmed in the provided details.
| Allergen | Status |
|---|---|
| Wheat | Likely but not confirmed |
| Gluten | Likely but not confirmed |
| Milk | Not confirmed |
| Egg | Not confirmed |
| Soy | Not confirmed |
| Peanuts | Not listed |
| Tree nuts | Not listed |
| Sesame | Not listed |
| Cross-contact risk | Possible |
Jamba states that unpackaged menu items are not guaranteed to be allergen-free. Customers with serious food allergies should contact the individual location before ordering.
The empanadas should not be considered verified gluten-free or allergen-free.
Taste and Texture
The Jamba Chicken Empanadas combine a crisp or flaky pastry exterior with a warm, savory filling. Tender chicken breast provides the main protein, while vegetables add texture and the smoky chipotle sauce gives the filling a mild smoky and spicy flavor.
Customers who enjoy stronger heat can select Hot Sauce. Those who prefer a milder taste can choose No Hot Sauce.
Are Jamba Chicken Empanadas Spicy?
The smoky chipotle sauce may give the empanadas a mild to moderate spicy flavor. Adding the optional hot sauce can increase the heat level.
Choosing No Hot Sauce removes the optional sauce, but the empanada filling may still have some spice from the chipotle sauce.
Are Chicken Empanadas a Snack or Meal?
One empanada contains approximately 190 calories, making it suitable as a light snack or side item.
Two empanadas contain approximately 380 calories and may work as a more filling snack or light meal, depending on appetite and what else is ordered.
Frequently Asked Questions
How much are Jamba Chicken Empanadas?
The listed price is $2.99 before tax.
How many calories are in one Chicken Empanada?
One empanada contains approximately 190 calories.
How many calories are in two Chicken Empanadas?
Two empanadas contain approximately 380 calories.
What is inside Jamba Chicken Empanadas?
They are filled with tender chicken breast, vegetables, and smoky chipotle sauce.
Do Chicken Empanadas come with hot sauce?
Customers can choose either Hot Sauce or No Hot Sauce.
Does the hot sauce cost extra?
The supplied menu information does not show an additional charge for hot sauce.
Are Jamba Chicken Empanadas spicy?
They may have mild smoky heat from the chipotle sauce. Choosing hot sauce can make them spicier.
Can I order them without hot sauce?
Yes. Customers can select No Hot Sauce.
Are Jamba Chicken Empanadas gluten-free?
They are not confirmed gluten-free. The pastry shell may contain wheat or gluten.
Do the empanadas contain wheat?
Wheat is not specifically confirmed, but it may be present in the pastry shell.
Do they contain milk?
Milk is not confirmed in the supplied ingredient information.
Do they contain egg?
Egg is not confirmed, although it may be used in some pastry recipes.
Are Jamba Chicken Empanadas vegetarian?
No. They contain chicken breast.
Are Jamba Chicken Empanadas vegan?
No. They contain chicken and may contain other animal-derived ingredients.
Are they safe for people with food allergies?
They are not guaranteed allergen-free, and cross-contact may occur during preparation or serving.
Are Chicken Empanadas a full meal?
One empanada is better suited as a snack or side. Two empanadas may work as a light meal.
Final Answer
The Jamba Juice Chicken Empanadas cost $2.99 before tax. One empanada contains approximately 190 calories, while two contain approximately 380 calories.
They are filled with tender chicken breast, vegetables, and smoky chipotle sauce. Customers can choose Hot Sauce or No Hot Sauce.
The complete allergen information is not provided, and the pastry shell may contain wheat or gluten. The item is not vegetarian, vegan, or confirmed gluten-free.