The Jamba Juice Protein Berry Workout (Soy) is a protein-focused smoothie featuring a strawberry-and-vanilla flavor blend with soy protein. It is designed for customers who want a fruit smoothie with additional protein.
The listed starting price is $8.19 before tax. Jamba lists the smoothie at 310, 400, or 470 calories, depending on the selected size.

View Full: Jamba Juice menu with price
Protein Berry Workout Soy Price and Calories
| Menu item | Price | Calories |
|---|---|---|
| Protein Berry Workout (Soy) | $8.19 | 310/400/470 |
| First eligible boost | Free | Varies |
| Additional customizations | Price not listed | Varies |
| Split Cup | No price shown | Varies |
The three calorie values generally correspond to the available smoothie sizes.
| Smoothie size | Listed calories |
|---|---|
| Small | 310 |
| Medium | 400 |
| Large | 470 |
The listed $8.19 price is the starting price before paid additions, tax, delivery fees, or location-based price differences.
Protein Berry Workout Soy Ingredients
The product name and description confirm a strawberry-and-vanilla blend with soy-based protein.
| Ingredient or component | Information |
|---|---|
| Strawberry flavor or blend | Confirmed |
| Vanilla flavor or blend | Confirmed |
| Soy protein | Confirmed by product name |
| Complete fruit mixture | Not listed |
| Complete liquid base | Not listed |
| Added sweeteners | Not confirmed |
| Frozen ingredients | Not listed |
| Complete recipe | Not provided |
The most accurate description is a protein-packed strawberry-and-vanilla smoothie made with soy protein.
Specific juices, dairy ingredients, milk alternatives, sweeteners, or frozen bases should not be treated as confirmed because the complete ingredient statement is unavailable.
Protein Berry Workout Soy Nutrition
The supplied information confirms the calorie values but does not provide exact amounts for protein, fat, sodium, carbohydrates, fiber, or sugar.
| Nutrient | Small | Medium | Large |
|---|---|---|---|
| Calories | 310 | 400 | 470 |
| Total fat | Not listed | Not listed | Not listed |
| Saturated fat | Not listed | Not listed | Not listed |
| Cholesterol | Not listed | Not listed | Not listed |
| Sodium | Not listed | Not listed | Not listed |
| Total carbohydrates | Not listed | Not listed | Not listed |
| Dietary fiber | Not listed | Not listed | Not listed |
| Total sugars | Not listed | Not listed | Not listed |
| Protein | Not listed | Not listed | Not listed |
The smoothie is described as protein-packed, but the exact grams of protein are not included in the supplied menu details.
The medium contains 90 more calories than the small. The large contains 70 more calories than the medium and 160 more calories than the small.
| Size comparison | Calorie difference |
|---|---|
| Medium versus small | 90 calories |
| Large versus medium | 70 calories |
| Large versus small | 160 calories |
The small size is the lowest-calorie choice at 310 calories.
Free First Boost
Customers can choose one eligible first boost at no additional charge.
| Free first boost | Extra price |
|---|---|
| Daily Vitamin + Zinc | Free as first boost |
| 3G Energy | Free as first boost |
| Whey Protein | Free as first boost |
| Soy Protein | Free as first boost |
Because the standard smoothie already uses soy protein, choosing an additional soy protein boost may further change its calorie and protein totals.
The exact nutritional contribution of each boost is not provided.
Additional Customization Options
The ordering menu includes several customization categories.
| Customization category | Availability |
|---|---|
| Vitamin and Protein Boosts | Available |
| Whole Food Boosts | Available |
| Premium Boosts | Available |
| Frozen Fruit and Vegetables | Choose up to three |
| All Things Frozen | Choose up to two |
| Split Cup | Available |
Adding protein, fruit, yogurt, sherbet, peanut butter, granola, or other ingredients may increase the final price and calorie count.
Customizations can also change the smoothie’s allergen profile.
Protein Berry Workout Soy Allergen Information
Because the smoothie is identified as a soy-protein drink, soy is a confirmed allergen.
| Allergen | Standard smoothie status |
|---|---|
| Soy | Contains |
| Milk | Not confirmed |
| Wheat | Not confirmed |
| Gluten | Not confirmed gluten-free |
| Peanuts | Not confirmed |
| Tree nuts | Not confirmed |
| Egg | Not confirmed |
| Cross-contact risk | Possible |
Optional boosts or frozen ingredients may introduce other allergens.
| Optional ingredient | Allergen concern |
|---|---|
| Whey Protein | Milk |
| Soy Protein | Soy |
| Frozen Yogurt | Milk |
| Greek Yogurt | Milk |
| Peanut Butter | Peanuts |
| Granola | May contain wheat or gluten |
Jamba states that unpackaged menu items are not guaranteed to be allergen-free. Customers with soy or other serious food allergies should contact the specific restaurant before ordering.
Does Protein Berry Workout Contain Soy?
Yes. The smoothie is specifically labeled Protein Berry Workout (Soy), indicating that soy protein is included.
Customers with a soy allergy should avoid this smoothie.
Does Protein Berry Workout Contain Milk?
Milk is not confirmed in the supplied standard description.
However, the complete vanilla blend and smoothie base are not listed, so the drink should not be considered guaranteed dairy-free. Adding whey protein, frozen yogurt, or Greek yogurt introduces milk.
Is Protein Berry Workout Soy Vegan?
Strawberries and soy protein can be plant-based, but the full standard recipe is not provided. Therefore, the smoothie is not officially confirmed vegan.
Customers following a vegan diet should verify the vanilla and liquid-base ingredients and avoid whey protein or dairy-based frozen additions.
Is Protein Berry Workout Soy Dairy-Free?
Milk is not confirmed in the short ingredient description, but the smoothie is not guaranteed dairy-free because the complete recipe and cross-contact information are unavailable.
Choosing whey protein or yogurt makes the customized drink unsuitable for a dairy-free diet.
Is Protein Berry Workout Soy Gluten-Free?
No wheat or gluten ingredient is confirmed in the supplied description.
However, the smoothie is not officially verified gluten-free. Shared preparation equipment may create cross-contact, and adding granola may introduce wheat or gluten.
Taste and Texture
The Jamba Protein Berry Workout Soy smoothie combines sweet strawberry flavor with smooth vanilla notes.
Soy protein may give the drink a thicker and more filling texture than a standard fruit-only smoothie. The flavor is likely to appeal to customers who enjoy:
- Strawberry protein smoothies
- Vanilla-flavored drinks
- Soy protein blends
- Fruit-based workout smoothies
- Filling post-workout beverages
Protein Berry Workout Soy Size Comparison
| Size | Calories | Best suited for |
|---|---|---|
| Small | 310 | Lowest-calorie option |
| Medium | 400 | More substantial serving |
| Large | 470 | Largest listed portion |
Choosing the small saves 160 calories compared with the large.
Frequently Asked Questions
How much is Jamba Protein Berry Workout Soy?
The listed starting price is $8.19 before tax.
How many calories are in Protein Berry Workout Soy?
The smoothie contains 310, 400, or 470 calories, depending on the selected size.
What size contains 310 calories?
The smallest listed serving generally contains 310 calories.
What size contains 400 calories?
The medium serving generally contains 400 calories.
What size contains 470 calories?
The largest listed serving generally contains 470 calories.
What is in Protein Berry Workout Soy?
It features a protein-packed strawberry-and-vanilla blend with soy protein.
Does Protein Berry Workout contain strawberries?
Yes. Strawberry is a confirmed flavor in the smoothie.
Does Protein Berry Workout contain vanilla?
Yes. Vanilla is part of the confirmed flavor blend.
Does Protein Berry Workout contain soy?
Yes. Soy protein is a confirmed ingredient.
Is it safe for people with soy allergies?
No. Customers with soy allergies should avoid this smoothie.
How much protein does it contain?
The drink is described as protein-packed, but the exact protein amount is not included in the supplied information.
Does it come with a free boost?
Yes. Customers can choose one eligible first boost at no additional charge.
Which free boosts are available?
The options include Daily Vitamin + Zinc, 3G Energy, whey protein, and soy protein.
Can I add more soy protein?
Yes. Soy protein is available as a boost, although the exact added calories and protein are not listed.
Can I add whey protein?
Yes. Whey protein is available, but it contains milk.
Is Protein Berry Workout Soy vegan?
It is not officially confirmed vegan because the complete recipe is unavailable.
Is Protein Berry Workout Soy dairy-free?
Milk is not confirmed in the supplied description, but the smoothie is not guaranteed dairy-free.
Is Protein Berry Workout Soy gluten-free?
It is not officially confirmed gluten-free, although no wheat ingredient is listed in the short description.
Does it contain peanuts?
Peanuts are not confirmed in the standard recipe, but restaurant cross-contact may occur.
Can I add frozen fruit?
Yes. Customers can choose up to three frozen fruit or vegetable additions.
Can I add frozen ingredients?
Yes. Customers can choose up to two options from the All Things Frozen category.
Can I split the smoothie into two cups?
A Split Cup option is available, although no additional price is shown.
Can prices vary by location?
Yes. Prices may vary by size, franchise, city, airport, shopping center, taxes, or delivery platform.
Final Answer
The Jamba Juice Protein Berry Workout (Soy) starts at $8.19 before tax and contains 310, 400, or 470 calories, depending on the selected size.
It features a protein-packed strawberry-and-vanilla blend with soy protein. Soy is a confirmed allergen.
The smoothie is not guaranteed vegan, dairy-free, gluten-free, or allergen-free because the complete recipe is unavailable and cross-contact may occur.