The Jamba Juice Apple ’N Greens™ is a fruit-and-vegetable smoothie that combines the earthy taste of kale with fresh apple flavor. It is labeled No Sugar Added, making it a useful option for customers looking to avoid ingredients added specifically as sweeteners.
The listed starting price is $8.19 before tax. Jamba lists the smoothie at 240, 315, or 400 calories, depending on the selected size.

View Full: Jamba Juice menu with price
Apple ’N Greens Price and Calories
| Menu item | Price | Calories |
|---|---|---|
| Apple ’N Greens | $8.19 | 240/315/400 |
| First eligible boost | Free | Varies |
| Additional customizations | Price not listed | Varies |
| Split Cup | No price shown | Varies |
The three calorie values generally correspond to the available smoothie sizes.
| Smoothie size | Listed calories |
|---|---|
| Small | 240 |
| Medium | 315 |
| Large | 400 |
The listed $8.19 price is the starting price. The final cost may vary by smoothie size, Jamba location, franchise, airport, shopping center, tax rate, or delivery platform.
Apple ’N Greens Ingredients
The supplied product description confirms kale and fresh apple flavor as the smoothie’s main characteristics.
| Ingredient or component | Information |
|---|---|
| Kale | Confirmed |
| Apple flavor or apple blend | Confirmed |
| Complete fruit blend | Not listed |
| Complete vegetable blend | Not listed |
| Added sugar | Labeled No Sugar Added |
| Juice ingredients | Not listed |
| Dairy ingredients | Not confirmed |
| Complete recipe | Not provided |
The most accurate description is a green smoothie featuring kale and fresh apple flavor.
The complete formula is not supplied, so other fruits, juices, vegetables, sweeteners, or frozen ingredients should not be treated as confirmed.
Apple ’N Greens Nutrition
The menu confirms the calorie totals and the No Sugar Added dietary highlight. Exact values for fat, sodium, carbohydrates, natural sugar, fiber, and protein are not included in the supplied information.
| Nutrient | Small | Medium | Large |
|---|---|---|---|
| Calories | 240 | 315 | 400 |
| Total fat | Not listed | Not listed | Not listed |
| Saturated fat | Not listed | Not listed | Not listed |
| Cholesterol | Not listed | Not listed | Not listed |
| Sodium | Not listed | Not listed | Not listed |
| Total carbohydrates | Not listed | Not listed | Not listed |
| Dietary fiber | Not listed | Not listed | Not listed |
| Total sugars | Not listed | Not listed | Not listed |
| Protein | Not listed | Not listed | Not listed |
The medium contains 75 more calories than the small. The large contains 85 more calories than the medium and 160 more calories than the small.
| Size comparison | Calorie difference |
|---|---|
| Medium versus small | 75 calories |
| Large versus medium | 85 calories |
| Large versus small | 160 calories |
The small serving is the lowest-calorie option at 240 calories.
What Does No Sugar Added Mean?
The No Sugar Added label means sugar is not added as a separate sweetening ingredient under the product’s standard recipe.
It does not necessarily mean the smoothie is sugar-free. Apples and other possible fruit ingredients naturally contain sugar.
Customers monitoring total sugar or carbohydrates should check the current full nutritional information for the selected size and customizations.
Free First Boost
Customers can choose one eligible first boost at no additional charge.
| Free boost option | Extra price |
|---|---|
| Daily Vitamin + Zinc | Free as first boost |
| 3G Energy | Free as first boost |
| Whey Protein | Free as first boost |
| Soy Protein | Free as first boost |
The exact calories contributed by these boosts are not provided in the supplied menu information.
Whey protein introduces milk, while soy protein introduces soy as an allergen.
Additional Customization Options
The ordering menu includes several customization categories.
| Customization category | Availability |
|---|---|
| Vitamin and Protein Boosts | Available |
| Whole Food Boosts | Available |
| Premium Boosts | Available |
| Frozen Fruit and Vegetables | Choose up to three |
| All Things Frozen | Choose up to two |
| Split Cup | Available |
Adding protein, frozen fruit, yogurt, sherbet, peanut butter, granola, coconut whip, or other ingredients can increase the final price and calorie count.
Customizations may also change the smoothie’s No Sugar Added status.
Apple ’N Greens Allergen Information
No major allergen is confirmed in the short standard ingredient description. However, the complete recipe is not provided.
| Allergen | Standard smoothie status |
|---|---|
| Milk | Not confirmed |
| Soy | Not confirmed |
| Wheat | Not confirmed |
| Gluten | Not confirmed gluten-free |
| Peanuts | Not confirmed |
| Tree nuts | Not confirmed |
| Egg | Not confirmed |
| Cross-contact risk | Possible |
Optional boosts can introduce additional allergens.
| Optional boost or ingredient | Allergen concern |
|---|---|
| Whey Protein | Milk |
| Soy Protein | Soy |
| Peanut Butter | Peanuts |
| Frozen Yogurt | Milk |
| Greek Yogurt | Milk |
| Granola | May contain wheat or gluten |
Jamba states that unpackaged menu items are not guaranteed to be allergen-free. Customers with serious food allergies should contact the specific restaurant before ordering.
Is Apple ’N Greens Vegan?
Kale and apple are plant-based ingredients. However, the complete standard formula is not supplied, so the smoothie is not officially confirmed vegan.
Customers seeking a vegan-friendly customization should avoid whey protein, frozen yogurt, Greek yogurt, and other dairy-based additions.
Is Apple ’N Greens Dairy-Free?
Milk is not confirmed in the short standard description. However, the smoothie is not guaranteed dairy-free because the complete formula and cross-contact details are unavailable.
Adding whey protein, frozen yogurt, or Greek yogurt introduces milk.
Is Apple ’N Greens Gluten-Free?
No wheat or gluten ingredient is identified in the supplied description, but the smoothie is not officially confirmed gluten-free.
Shared blenders, utensils, containers, and preparation surfaces may create cross-contact. Adding granola may also introduce wheat or gluten.
Taste and Texture
The Jamba Apple ’N Greens smoothie balances sweet apple flavor with the earthy taste of kale.
Apple makes the drink fruit-forward and refreshing, while kale adds a mild green-vegetable flavor. Customers who prefer sweeter fruit smoothies may notice the vegetable taste more than they would in a strawberry- or mango-focused drink.
Frequently Asked Questions
How much is Jamba Apple ’N Greens?
The listed starting price is $8.19 before tax.
How many calories are in Apple ’N Greens?
The smoothie contains 240, 315, or 400 calories, depending on the selected size.
What size contains 240 calories?
The smallest listed serving generally contains 240 calories.
What size contains 315 calories?
The medium serving generally contains 315 calories.
What size contains 400 calories?
The largest listed serving generally contains 400 calories.
What is in Jamba Apple ’N Greens?
The supplied description confirms kale and fresh apple flavor. The complete ingredient formula is not provided.
Does Apple ’N Greens contain kale?
Yes. Kale is a confirmed component of the smoothie.
Does Apple ’N Greens contain apple?
Yes. Jamba describes the drink as having fresh apple flavor.
Does Apple ’N Greens have added sugar?
The smoothie is labeled No Sugar Added.
Is No Sugar Added the same as sugar-free?
No. Fruit naturally contains sugar, so a No Sugar Added smoothie may still contain natural sugars.
What does Apple ’N Greens taste like?
It has a fresh apple flavor balanced with the earthy taste of kale.
Does Apple ’N Greens include a free boost?
Yes. Customers can select one eligible first boost at no additional charge.
Which free boosts are available?
The options include Daily Vitamin + Zinc, 3G Energy, whey protein, and soy protein.
Does whey protein contain milk?
Yes. Whey protein is derived from milk.
Does soy protein contain soy?
Yes. Soy protein contains soy.
Is Apple ’N Greens vegan?
It is not officially confirmed vegan because the complete standard recipe is unavailable.
Is Apple ’N Greens dairy-free?
Milk is not confirmed in the short description, but the smoothie is not guaranteed dairy-free.
Is Apple ’N Greens gluten-free?
It is not officially confirmed gluten-free, although no wheat ingredient is listed in the short description.
Does Apple ’N Greens contain peanuts?
Peanuts are not confirmed in the standard recipe, but cross-contact may occur.
Can I add frozen fruit?
Yes. Customers can choose up to three frozen fruit or vegetable additions.
Can I add frozen ingredients?
Yes. Customers can choose up to two options from the All Things Frozen category.
Can I split the smoothie into two cups?
A Split Cup option is available, although no extra price is shown.
Can customizations add sugar?
Yes. Adding sherbet, frozen yogurt, sweetened fruit blends, or other ingredients may change the standard No Sugar Added status.
Can the price vary by location?
Yes. Prices may vary by size, franchise, city, airport, shopping center, taxes, or delivery platform.
Final Answer
The Jamba Juice Apple ’N Greens™ starts at $8.19 before tax and contains 240, 315, or 400 calories, depending on the selected size.
It features kale and fresh apple flavor and carries a No Sugar Added dietary highlight. This does not mean the smoothie is sugar-free because fruit naturally contains sugar.
No major allergen is confirmed in the short ingredient description, but the smoothie is not guaranteed vegan, dairy-free, gluten-free, or allergen-free because the complete formula and cross-contact details are unavailable.